The Wellness Chronicles
Your Guide to Calcium: The Mineral for Strong Bones
You’ve heard it before: Calcium helps build strong bones. Remember those milk mustache posters in the 90s? That campaign made calcium one of the first minerals many people linked to...
Your Guide to Calcium: The Mineral for Strong Bones
You’ve heard it before: Calcium helps build strong bones. Remember those milk mustache posters in the 90s? That campaign made calcium one of the first minerals many people linked to...
Dietitian’s Note: 3 Healthy Recipes Your Kids Will Love
By Kaitlyn Comeau, RD Halloween proves what every parent already knows: when given the choice, kids will always pick candy over broccoli. And while that’s part of the holiday fun,...
Dietitian’s Note: 3 Healthy Recipes Your Kids Will Love
By Kaitlyn Comeau, RD Halloween proves what every parent already knows: when given the choice, kids will always pick candy over broccoli. And while that’s part of the holiday fun,...
Ask a Dietitian: Is Mineral Water Really Better? And Other Myths
by Kaitlyn Comeau, R.D. You’re standing in the bottled water aisle, trying to grab a quick drink, when you’re hit with a wall of choices. Mineral water. Alkaline water. Ionized...
Ask a Dietitian: Is Mineral Water Really Better? And Other Myths
by Kaitlyn Comeau, R.D. You’re standing in the bottled water aisle, trying to grab a quick drink, when you’re hit with a wall of choices. Mineral water. Alkaline water. Ionized...
How to Find Quality Supplements
Supplements are everywhere. They’re being promoted by your favorite podcaster; they’re on shelves in health food stores and major retailers—even gas stations. Here’s the truth about the supplement industry: It’s...
How to Find Quality Supplements
Supplements are everywhere. They’re being promoted by your favorite podcaster; they’re on shelves in health food stores and major retailers—even gas stations. Here’s the truth about the supplement industry: It’s...
Your Guide to Zinc: The Immunity Mineral & More
When it comes to essential nutrients, zinc may come last in the alphabet—but it’s among the first in importance to our daily wellness.
Your Guide to Zinc: The Immunity Mineral & More
When it comes to essential nutrients, zinc may come last in the alphabet—but it’s among the first in importance to our daily wellness.
Dietitian’s Note: How to Eat Your Magnesium
Magnesium is one of those minerals that often flies under the radar—until you realize just how many essential functions it supports. Magnesium plays an essential role in the body—supporting muscle...
Dietitian’s Note: How to Eat Your Magnesium
Magnesium is one of those minerals that often flies under the radar—until you realize just how many essential functions it supports. Magnesium plays an essential role in the body—supporting muscle...