The Wellness Chronicles
Are Artificial Sweeteners Really Worse Than Rea...
People often say diet soda is worse than regular soda. You hear it so much, it starts to sound true. But if you check the science, things are a bit...
Are Artificial Sweeteners Really Worse Than Rea...
People often say diet soda is worse than regular soda. You hear it so much, it starts to sound true. But if you check the science, things are a bit...
Dietitian’s Note: 3 Healthy Recipes Your Kids W...
By Kaitlyn Comeau, RD Halloween proves what every parent already knows: when given the choice, kids will always pick candy over broccoli. And while that’s part of the holiday fun,...
Dietitian’s Note: 3 Healthy Recipes Your Kids W...
By Kaitlyn Comeau, RD Halloween proves what every parent already knows: when given the choice, kids will always pick candy over broccoli. And while that’s part of the holiday fun,...
Ask a Dietitian: Is Mineral Water Really Better...
by Kaitlyn Comeau, R.D. You’re standing in the bottled water aisle, trying to grab a quick drink, when you’re hit with a wall of choices. Mineral water. Alkaline water. Ionized...
Ask a Dietitian: Is Mineral Water Really Better...
by Kaitlyn Comeau, R.D. You’re standing in the bottled water aisle, trying to grab a quick drink, when you’re hit with a wall of choices. Mineral water. Alkaline water. Ionized...
How to Find Quality Supplements
Supplements are everywhere. They’re being promoted by your favorite podcaster; they’re on shelves in health food stores and major retailers—even gas stations. Here’s the truth about the supplement industry: It’s...
How to Find Quality Supplements
Supplements are everywhere. They’re being promoted by your favorite podcaster; they’re on shelves in health food stores and major retailers—even gas stations. Here’s the truth about the supplement industry: It’s...
Your Guide to Zinc: The Immunity Mineral & More
When it comes to essential nutrients, zinc may come last in the alphabet—but it’s among the first in importance to our daily wellness.
Your Guide to Zinc: The Immunity Mineral & More
When it comes to essential nutrients, zinc may come last in the alphabet—but it’s among the first in importance to our daily wellness.
Dietitian’s Note: How to Eat Your Magnesium
Magnesium is one of those minerals that often flies under the radar—until you realize just how many essential functions it supports. Magnesium plays an essential role in the body—supporting muscle...
Dietitian’s Note: How to Eat Your Magnesium
Magnesium is one of those minerals that often flies under the radar—until you realize just how many essential functions it supports. Magnesium plays an essential role in the body—supporting muscle...
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.