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The Beauty of Biotin in Summer
Everything feels a little more vibrant during summer—the days are longer, the sun seems to shine brighter and there’s no shortage of fun to be had. In the midst of all the excitement, it can be easy to forget about prioritizing your health
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Know Your Supplements
The Big Benefits of Vitamin C
Whether you’re conscious about sticking to a nutritious diet or you’ve never considered which vitamins and minerals you’re consuming on a daily basis, chances are you know that Vitamin C is good for you.
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Know Your Supplements
Benefits of Zinc

Zinc is a vital trace mineral we need to stay healthy. In fact, Zinc is one of the most abundant trace minerals in the body, second only to Iron. 

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Know Your Supplements
4 Benefits of Magnesium

Magnesium is crucial to the body’s healthy functioning. Here are four ways healthy magnesium levels support your body.

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Know Your Supplements