The Wellness Chronicles

What Are Antioxidants? An Overview
What are antioxidants good for? What are free radicals and what do they have to do with antioxidants? Simply put, they are important to your health. Here’s why.
What Are Antioxidants? An Overview
What are antioxidants good for? What are free radicals and what do they have to do with antioxidants? Simply put, they are important to your health. Here’s why.

Are You Actually Hungry or is Your Mind Trickin...
Have you ever had those days when you felt ravenous for food, and you just couldn’t get enough? Or how about when you eat just for the sake of eating...
Are You Actually Hungry or is Your Mind Trickin...
Have you ever had those days when you felt ravenous for food, and you just couldn’t get enough? Or how about when you eat just for the sake of eating...

Got Mommy Brain? What It Is and How to Combat It
Have you heard of mommy brain? A whopping 80% of pregnant women and postpartum women report having mommy brain. One study found that memory, learning, attention, and language skills were...
Got Mommy Brain? What It Is and How to Combat It
Have you heard of mommy brain? A whopping 80% of pregnant women and postpartum women report having mommy brain. One study found that memory, learning, attention, and language skills were...

Why the Mediterranean Diet is Good for Your Brain
According to a recent study, the type of fuel you feed your brain can make a significant difference. Researchers found that the people who ate a Mediterranean Diet had better...
Why the Mediterranean Diet is Good for Your Brain
According to a recent study, the type of fuel you feed your brain can make a significant difference. Researchers found that the people who ate a Mediterranean Diet had better...

Does Your Child Have a Hard Time Focusing in Sc...
Is your child easily distracted and has difficulty concentrating? Many children can struggle with focus. Research shows that an unhealthy diet can negatively impact focus, concentration, and learning. However, when...
Does Your Child Have a Hard Time Focusing in Sc...
Is your child easily distracted and has difficulty concentrating? Many children can struggle with focus. Research shows that an unhealthy diet can negatively impact focus, concentration, and learning. However, when...

Can Having a Pet Reduce Risk of Allergies in Kids?
Ah, there’s nothing better than snuggling up with a pet dog or cat. Research shows that this sweet, simple act may also help reduce allergies in children. During the first year...
Can Having a Pet Reduce Risk of Allergies in Kids?
Ah, there’s nothing better than snuggling up with a pet dog or cat. Research shows that this sweet, simple act may also help reduce allergies in children. During the first year...
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.