The Wellness Chronicles

Got Mommy Brain? What It Is and How to Combat It
Have you heard of mommy brain? A whopping 80% of pregnant women and postpartum women report having mommy brain. One study found that memory, learning, attention, and language skills were...
Got Mommy Brain? What It Is and How to Combat It
Have you heard of mommy brain? A whopping 80% of pregnant women and postpartum women report having mommy brain. One study found that memory, learning, attention, and language skills were...

Why the Mediterranean Diet is Good for Your Brain
According to a recent study, the type of fuel you feed your brain can make a significant difference. Researchers found that the people who ate a Mediterranean Diet had better...
Why the Mediterranean Diet is Good for Your Brain
According to a recent study, the type of fuel you feed your brain can make a significant difference. Researchers found that the people who ate a Mediterranean Diet had better...

Does Your Child Have a Hard Time Focusing in Sc...
Is your child easily distracted and has difficulty concentrating? Many children can struggle with focus. Research shows that an unhealthy diet can negatively impact focus, concentration, and learning. However, when...
Does Your Child Have a Hard Time Focusing in Sc...
Is your child easily distracted and has difficulty concentrating? Many children can struggle with focus. Research shows that an unhealthy diet can negatively impact focus, concentration, and learning. However, when...

Can Having a Pet Reduce Risk of Allergies in Kids?
Ah, there’s nothing better than snuggling up with a pet dog or cat. Research shows that this sweet, simple act may also help reduce allergies in children. During the first year...
Can Having a Pet Reduce Risk of Allergies in Kids?
Ah, there’s nothing better than snuggling up with a pet dog or cat. Research shows that this sweet, simple act may also help reduce allergies in children. During the first year...

Why Strong Bones Are Good for the Brain
A new research study shows a significant connection between your bones and your brain health. The 2023 study published in the journal Neurology(R) followed more than 3,600 women for over...
Why Strong Bones Are Good for the Brain
A new research study shows a significant connection between your bones and your brain health. The 2023 study published in the journal Neurology(R) followed more than 3,600 women for over...

How to Avoid an Upset Stomach After Taking Your...
Why does my stomach hurt after taking vitamins? Why vitamin dosage matters and how to avoid getting an upset stomach.
How to Avoid an Upset Stomach After Taking Your...
Why does my stomach hurt after taking vitamins? Why vitamin dosage matters and how to avoid getting an upset stomach.