The best form of lithium
"Lithium Orotate is absorbed 2x as well as lithium aspartate.. so half as much goes just as far. This is a perfect dose for most people for basic maintenance, as well to help get crucial lithium levels up. A 3mg supplement may be better for daily maintenance, as lithium builds up over time, but taking breaks on weekends stretches this bottle out for a solid 3-4 months. Great bang for buck vs other products out there, and KAL is a solid company. On external reviews, their products actually contain what's advertised, vs many of the no-names out there that aren't really any less expensive."
