Uric Acid: What It Is, Why It Matters and How to Manage It

How do uric acid levels impact your health?

You may not be all that familiar with uric acid, but it plays an important role in your wellness. 

Read on to better understand uric acid, how it may impact your health, and what measures you might want to take if you think your system could use some support to keep the levels of uric acid in the body healthy. 

Purines

What Is Uric Acid?

Uric acid is a natural waste product; it is a byproduct of digesting foods that contain purines. Purines are common chemicals that can be found in everything from certain meats and beans to shellfish and beer; most of the time, the uric acid produced because of purines is filtered out through your kidneys. 

If your body isn’t properly filtering out uric acid for whatever reason, you may notice some unwelcome drawbacks. 

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Healthy Uric Acid Levels

There are a number of issues that may occur if uric acid levels are too high, but suffice it to say that you certainly won’t feel your best. Uric acid can cause joint discomfort and prevent you from being active, which can really impact your lifestyle. 

Fortunately, there are things you can do to support your body’s normal healthy flushing of uric acid: 

Uric acid may not be the sort of thing you think about often, but supporting the body to keep uric acid levels in the body at a healthy level is important. Dedicate a little effort to supporting your body’s healthy response to uric acid so you can continue feeling your best.

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